10-Minute Meditation For Sleep
If you are feeling restless, listen to this guided meditation to ease your mind and body into falling asleep. Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Check out all of his mindfulness and meditation sessions at https://ift.tt/JfaTA0K Find John Davisi on Social Media: Youtube: https://www.youtube.com/c/johndavisi Instagram & Twitter: @johndavisi Subscribe to Goodful: https://bzfd.it/2QApoPk About Goodful: Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between! Connect with Goodful: Like us on Facebook: https://ift.tt/Ylw5eJ0 Follow us on Instagram: https://ift.tt/QlmETqz Follow us on Twitter: https://twitter.com/goodful Check out our website: https://ift.tt/ydAZ1qB Subscribe to the Goodful Newsletter: https://ift.tt/Fq4U8yx Credits: https://ift.tt/VjBNRZM MUSIC Licensed via Audio Network https://www.youtube.com/c/Goodful
via YouTube https://www.youtube.com/watch?v=aEqlQvczMJQ
0 Comments